What Is Creatinol-O-Phosphate?
Creatinol-O-phosphate is a compound that prolongs the process of anaerobic glycolysis by acting as a buffer between cells, allowing the muscles to contract beyond the point at which the protective measures would typically kick in and shut down activity. In this way, Creatinol-O-phosphate affects endurance. Creatinol-O-phosphate can be taken in conjunction with creatine to increase the effects on the muscles.
Creatinol-O-Phosphate Benefits †
Creatinol-O-phosphate may help promote muscle endurance and reduce lactic acid. By increasing endurance and reducing lactic acid, it may help with rapid gains and support muscle growth. Creatinol-O-phosphate may also assist in muscle recovery post-exercise.
- Promote muscle endurance
- Support muscle growth
- Assist in muscle recovery post exercise