What Is Beta Alanine Powder?
Beta alanine powder consists of an amino acid that the body converts into protein to help build lean muscle and is a popular supplement among weight lifters.
Beta Alanine Powder Benefits
Beta alanine helps convert protein into lean muscle.† In addition, it may help reduce lactic acid build up in the muscles and help with recovery after strenuous workouts.† It may also help support the nervous system and brain.†
- Help build lean muscle†
- Assist with recovery after exercise†
- Support the nervous system†
- Promote brain health†